Stephanie Holistic Coaching

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Stephanie Holistic Coaching

Stephanie Holistic Coaching Stephanie Holistic Coaching Stephanie Holistic Coaching

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  • What is Chronic Stress?
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  • Garden Of Life Community
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True healing is only possible when you take responsibility for your own well being on this Earth and your self-empowerment. See yourself as complete, healthy and whole.


Angela Hartfield

About Stephanie...

Located near Charlotte, North Carolina, Stephanie supports individuals and families throughout the Carolinas who are ready to take a more holistic approach to their health and well-being. 


As a Functional Holistic Health & Wellness Coach, Stephanie helps clients explore the lifestyle factors and chronic stressors that may be influencing how they feel. Through her personalized, self-paced lifestyle-change program, she empowers individuals to make meaningful and sustainable changes - one step at a time. 


Originally from the south of France, Stephanie moved to the United States in 2010 with a bachelor’s degree in Marketing and Sales, as well as coaching skills developed through the Dialogue Coach postsecondary program. Her professional journey began in personal and child development and eventually led her to become an early-childhood educator. She earned North Carolina certifications in Early Childhood Education and Administration I and II. 


For more than 25 years, Stephanie has been on a deeply personal journey toward greater health and well-being. Chronically ill throughout much of her childhood, she experienced a significant medical reaction at age 18 following the removal of her wisdom teeth. That experience became a powerful “aha” moment and a turning point in her life, inspiring her to look beyond conventional approaches and explore natural ways to support her body. 


Her search continued through adulthood, motherhood, and her own family’s health experiences. In 2012, another significant health challenge - waking with a painful burning rash across her face, accompanied by stomach discomfort - prompted Stephanie to begin an extensive exploration of health and wellness. Over time, her personal search for answers evolved into a deeper passion for helping others understand their health through a holistic lens and make lifestyle changes that support their overall well-being. 


These experiences inspired Stephanie to pursue advanced education in functional wellness, stress reduction, energy work, movement, and whole-person health. 


Her training and credentials include:

  • IIN, Institute for Integrative Nutrition®, Health Coach training programs in 2019-2020
  • FDN, Functional Diagnostic Nutrition®, pioneer of Functional Testing to address the root cause Holistically & Personalizing Lifestyle Changes through the D.R.E.S.S Health Success®, in 2019-2020
  • Reiki, Level III Master, Hands-on energy Japanese practice, in 2020
  • Zumba® instructor certification, in 2021
  • Zumba Kids + Kids Jr® certification, in 2022
  • FDN Advanced Qigong for Healers credential, in 2022
  • FDN Advanced Mastering Mold Illness credential, in 2025 
  • FDN Advanced Mastering the Gut-Brain Axis credential, in 2026
  • FDN Advanced Mastering Neurotransmitters in Functional Practice, credential, in 2026 


Stephanie’s approach is rooted in curiosity, compassion, education, and individualized support. Rather than promoting a one-size-fits-all solution, she helps clients identify lifestyle patterns that may benefit from greater awareness and intentional change. 


Beyond functional holistic health and chronic-stress reduction, Stephanie is passionate about herbs, natural permaculture gardening, homegrown vegetables, ancestral wisdom, and traditional wellness practices. She is also cultivating a like-minded local community of individuals, families, homesteaders, homeschoolers, and farmers who share a vision for healthier living, nourishing food, mutual support, and a stronger connection to nature.


What Inspired Stephanie to Become a Functional Holistic Health & Wellness Coach?

Stephanie’s personal health journey, experiences with motherhood, and years of research inspired her to look beyond quick fixes and explore the deeper lifestyle patterns that can influence well-being. Today, she draws on her knowledge and experience to help others view their health through a different lens and create positive changes that feel realistic, empowering, and sustainable. 


Click Full Story to discover more about Stephanie’s journey.


For a deeper look at Stephanie’s personal growth, visit the Self-Development Coaching & Energy Work section.



Welcome to the Community!

What inspired me to become a Functional Holistic Health & Wellness Coach?

 

By working on the website, and through self-development work & introspections, it made me realize something more profound about my life, and about what inspired me to become a Holistic Health Coach!


I did not realize my true purpose until I started looking back at my past experiences and connecting the dots.


Thank you Life for the way you unfold!  


Click below to read the full story!


My Full story

Certifications

Functional Diagnostic Nutrition Certification (FDN)

Functional Diagnostic Nutrition Certification (FDN)

Functional Diagnostic Nutrition Certification (FDN)

 Functional Diagnostic Nutrition is known for it's complete methodology to foster students to be true health detectives and learn how to investigate the whole body system: hormone, immune, digestion, detoxification, energy and nervous systems. The program is a fundamental way of looking at health by using functional lab testing (blood, saliva, urine, hair and stool testing) that focus on identifying the underlying cause of Metabolic Chaos®, instead of doing diagnosis and treating the disease. 

Want to Become certified?

Institute for integrative Nutrition (IIN)

Functional Diagnostic Nutrition Certification (FDN)

Functional Diagnostic Nutrition Certification (FDN)

 

Integrative Nutrition has been known for teaching holistic skills, dietary knowledge, and the concept that there are so many factors influencing our health. The food we eat is not the only element to take care of, but also the environment we live in, the lifestyle we have, the relationships we are developing, how we take care of ourselves, and more.




Want to Become certified?

Plate By Zumba

Functional Diagnostic Nutrition Certification (FDN)

Zumba Instructor Licensing program




  Plate by Zumba™ combines fitness, nutrition and the power of community, to create an easy-to-follow, interactive, and fun way to get fit. 







Find out more

Zumba Instructor Licensing program

Zumba Instructor Licensing program

Zumba Instructor Licensing program

 Founded by a Colomban dancer and choreographer Beto Pérez in 2001  Zumba is a fitness program mixing low-intensity and high-intensity moves for an interval-style, with Latin and World wild calorie-burning rhythms and dance movements.  

Want to Become certified?

Zumba Kids + Kids Jr

Zumba Instructor Licensing program

Advanced Qigong For Healers Course

Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure. 


Want to Become certified?

Advanced Qigong For Healers Course

Zumba Instructor Licensing program

Advanced Qigong For Healers Course

Developed in ancient China and Tibet Qigong is a mind-body exercise form using specific movements, breathing, and   meditation in action, to increase energy and body flow and allowing the body to heal itself. 


Certification Advanced Progrgam FDN-P

Certified Reiki Master

On Going Professional Development & Education

Certified Reiki Master

 Reiki is a Japanese"s energy palm healing or hand-on healing technique by transferring Universal's Energy /God's energy to encourage emotional and physical healing. 

From the palms of the practitioner to the patient energies connections, chakras, and energy levels.

Book your Session

Essential Oil Advocate

On Going Professional Development & Education

Certified Reiki Master

 Essential oils are wonderful to use for health prevention, during an acute situation, and in aromatherapy. 


In overall, essential oils are used for a very wide range of benefits to help support our life emotionally, mentally, and physically.

Stephanie's Doterra OIls

On Going Professional Development & Education

On Going Professional Development & Education

On Going Professional Development & Education

As a Holistic Health, Wellness, Life Coach, and FDN practitioner, I engaged myself to continue my professional development, education, and recertification through ongoing programs.




any questions?

Medical Disclaimer

Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.


Copyright © 2026 Stephanie Holistic Coaching, llc - All Rights Reserved. Including all Pictures & Videos done by Stephanie Pagnol-Palpacuer

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