Stephanie's Holistic Services

By connecting the body, the mind, the emotions, the lifestyle and investigating in the various root causes of chronic stress and symptoms, overviewed in the What is Stress? page, I am offering natural and holistic solutions to help reduce as much as possible overall chronic stress & stressors in your life environments, as a whole, through personalized lifestyle changes and self-healing approaches.

The first motivation I commonly noticed is wanting to understand why something is going on with myself, or my children or a member of the family; to reduce those various wellness and health discomforts, aches and pains symptoms; to change an habit; to feel less stressed out or in the burnout; to have more energy and more time for self; to eat healthier, along with wanting to lose or gain weight; to have a better skin, hair, nails; to have a better digestion, better health and a stronger immune system. 

Either is it for your children, for yourself as a women, or your family, I am offering Stress Reduction Activities such as:

• Home Living & Life Coaching Services, 

• Health Coaching & Functional Lab Testing Services, as a FDN-Practitioner®,

• Reiki & Energy Work Coaching Services,

• Wellness Coaching & Body Movements Classes,

• Workshops & Programs,

• and Events.

Click in the sections below for more information! 

Stephanie