Testimonials

 After having knocked on all the doors of traditional medicine for my son and still having no answers and no hope in sight for him to get better, I reached out to Stephanie. I immediately felt that I could trust her and that she really cared. We had lengthy calls during which we would discuss my son’s condition, her recommendations and ongoing follow-up support. She was always available when issues would come up. I was impressed by how much time she would give me. My son’s health made significant improvements over a period of a year. 

During that year, I also embarked on my own journey to health. I was pleased to experience a very comprehensive and holistic approach to care for myself. She dived in depth into my symptoms but also worked on the mental aspect as it is so closely connected to the body. At one point during our check-in sessions, she probed on my work situation (which was not bad at all but I was just coasting). 

She pushed me to think about what I really wanted to do. At the time, I did not know but she got me to think. Little did I know, a few months later, I found my true purpose and jumped in. This was the best decision I ever made and it obviously had a profound impact on me continuing to improve my health. One of the other things I loved about her care is that she really supported all aspects of my well-being not only through her care, but also with reiki sessions, Zumba, lymphatic massages and nutrition/cooking sessions – whether she did those herself or engaged partners. This rounded approach is a great support to her own work and creates a unique experience.

I highly recommend anyone who wants to improve their overall health and well-being to reach out to Stephanie. You will not only improve your health, but also grow and open your mind. Be ready to be pushed and question things and dive into yourself!

 Ludivine T.

I wasn’t expecting getting so much good and positive changes out of my sessions with Stephanie, I can say now that she literally changed my life. Talking and listening to her was an eye opener, she triggered such positive changes as she made me realize certain things I wasn’t seeing. When we are stuck in our everyday routine and life, we often think that we are fine and keep going with patterns and habits that aren’t doing us any good.. most of the time we know it, but we don’t really change.

I knew about certain things that could be improved in my everyday life, changes I needed to undertake but never acted on it.. I was also dealing with psychological road blocks. During our first few sessions, she didn’t talk about healthy food and the likes, but she took all the time to listen to me, I could also open up and talk about those mental roadblocks and feelings, share about how depressed I was as I if I’d talk to a psychologist. Sessions after sessions she would give me recommendations, tips, small changes and things to do, and again simply listen. 

Thanks to her I learned the importance of self care, what it means to take care of myself to take better care and be available for my family and those around me, and live from a place of joy and gratitude. I also have a chronic condition and she triggered the health changes I undertook to feel better and improve my general well-being. Without her and her holistic approach I would have never have this perspective on my health, my wellbeing and what I needed to do to live a happier life. 

So if anyone is wondering about engaging Steph for health coaching, just go for it, her work is so valuable, Health is everything, there are no price on living a healthier and happier life ✨

Sophie B.