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Stress Reduction... Children are our inspiration!
Initially I developed School of Life Children Projects because I wanted to name our school & activities, and share what we were doing as a homeschooling family. In certain states it is required, by regulations, to name our ''school'' when starting to homeschool our children, and I liked the idea of it despite not being required for us in South Carolina. This is the way the “School of Life Children Projects” journey began.
The name came from the thought that we are all learning from life experiences and we don't have to be at school per se, and set specific days and hours during the week, the months, and the year to learn meaningful things from life. It is how we process as a homeschooling family with an ongoing mindset.
As a mother of 2, I know from experiences how things can be challenging. There is always something going on with scrapes and wounds, common cold, chronic illness, and hurt feelings. Since having my first child in 2014, I learned a lot about finding more holistic and natural solutions to help them ease their discomforts and health issues. They are also my path of inspiration.
To go more in-depth with my vision and motivation, it all started in 2005 when I became interested in self-development after I graduated from Business School. I realized during the process, that we became the way we are in life as adults depending on what we could have experienced during childhood events, the environments we grew up in, and emotions felt at that time (conscious or not); and that our personal and professional decisions from our everyday life were indirectly impacted by those buried past experiences and emotions. I then decided to start working with children on the side back then as a Nanny and as an Early Childhood Teacher when I moved to the US in 2011.
All those years I learned about child development and different types of philosophy, but it is only after having children, looking at them growing, and learning from them I really grasped the concept that having children (and by definition working with them) is a blessing because by helping them in their life, their situations, and helping them to cope with their emotions and learn to step back from situations, we are helping our own selves at the same time, our inner child (I should say our “wounded” inner child), with our own emotions and those passed down through generations. In fact, children are keeping us on our toes, pushing us at times and helping us to become the best part of ourselves as parents, caregivers, and adults. They are our inspiration for all!
Now by connecting the children’s health, wellness, and stress reduction approaches I am developing with Stephanie Holistic Coaching, we are learning about connecting the dots at different levels and investigating the various root causes of chronic stress and stressors your children might face on their life journey, while helping reduce the symptoms as much as possible to improve their well-being as a whole!
Stephanie
There are various ways children can be affected by chronic stress and stressors. To give you an insight I invite you to check the page What is Stress? and join the workshop waiting list to discuss more in-depth about it; but in a nutshell, chronic stress and stressors can be perceived at school, at home, through the lifestyle and the diet, through chemical toxicity and toxins, and also physically (with injuries, illnesses, inflammations), and mentally, emotionally, energetically depending on the children life experiences, their environments, and what is going on around them with the present emotions and mindsets, since children are emotional sponges and knowing that emotions can be passed down from generations to generations.
Overall, to name a few, Chronic Stress and Stressor are part of children’s life when they:
Are you looking for more help and answers for your children's wellness, health, or behavior, and wishing for natural and holistic solutions?
Would you like to better understand the potential root causes?
And would you like your children to be part of Stephanie Holistic Coaching’s unique program with:
I am accompanying you and your children through a personalized Stress Reduction & Lifestyle Coaching program designed to help reduce as much as possible overall stress by focusing on the main complaints and potential root causes.
By joining Stephanie Holistic Coaching's program your children are becoming part of a community where together we value their wellbeing and development as a whole. Find below the different activities I am accompanying you and your children through their life-changing journey!
At home chronic stressors can be present without even realizing it, exposing our children and disrupting their hormones, their gut, their emotions and whole being.
Through the program Stephanie works on reducing external chronic stressors in the environment your children are living in and in helping you and your children getting familiar with what is potentially triggering them while finding solutions when possible, and better options with:
To look for deeper healing opportunities for your children's health and wellness concerns Functional Lab Testing can be used to investigate the possible root causes of internal chronic stressors, since the reasons of inflammation and imbalance in the body can be far removed from the actual symptoms.
We will use different tests to form an impression and assess the results unspecifically and holistically and make correlations with your children's health and wellness symptoms and adapt a personalized program to help your children lower inflammation and support gut health with the D.R.E.S.S® for in Health and Success, standing for Diet - Rest - Exercise - Stress management - Supplements & Plants.
To help reduce overall stress and promote relaxation directly on the body, the cells, and the nervous system, Stephanie will introduce you and your children to the concepts of Reiki & Energy.
Reiki is a Japanese technique, a hand-on energy healing and complementary practice helping in stress reduction and relaxation.
When feeling overwhelmed, stressed, sick or with chronic health complaints... Reiki and Energy work help balance and recharge your children's body envelopes on a cellular level.
Through the sessions we will discuss deeper on a child development level how the mindset and the emotions are interconnected impacting the body and overall health and wellness on a daily basis.
At "Little Peace of Heaven" Homestead Farm your children will learn about Gardening, Permaculture, and Homesteading...
A Mindset inspired from Coop Homeschooling, Unschooling, &
Child-led Learning Philosophies, and driven from a Wonderful Community.
From Farm to Table...
Stephanie is developing either onsite at the Little Peace Homestead Farm, at her place, or to your kitchen private cooking classes dedicated to Whole Food Nutrition!
She will share delicious and fun recipes children can learn along with their parents to introduce them to cooking and healthier eating habits.
Stephanie is working on a unique concept in helping children stay active and engage in her program with:
Agility Exercises,
Zumba Jr & Zumba Kids,
Intuitive Movements,
and more...
Hikes and Nature Walks Events are planned in beautiful locations around Charlotte NC, close to Vale NC & in South Carolina!
Contact us for more information about the locations and ongoing dates!
We are meeting weekly locally on Thursdays, with a Homeschooling Community.
If you want to join please let us know and we will share the exact location!
"After having knocked on all the doors of traditional medicine for my son and still having no answers and no hope in sight for him to get better, I reached out to Stephanie. I immediately felt that I could trust her and that she really cared. We had lengthy calls during which we would discuss my son’s condition, her recommendations and ongoing follow-up support. She was always available when issues would come up. I was impressed by how much time she would give me. My son’s health made significant improvements over a period of a year" [...]
Ludivine T.
Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician.
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