Functional Lab Testing Services

In addition to What is Chronic Stress? workshops, Mind-Body-Motion Wellness class series, and other complementary services, Stephanie Holistic Coaching offers foundational and functional lab testing services for people who want to explore their wellness goals and concerns in greater depth. 

This personalized, opt-in service can help you better understand your individual metabolic patterns and inform wellness strategies tailored to your goals.  

Functional Lab Testing may be a good fit if you:

• Have ongoing wellness concerns
• Don’t feel your best despite trying different approaches
• Experience persistent symptoms or chronic inflammation
• Deal with recurring health concerns or frequent illness 
• Often feel “wired and tired”
• Want to take a proactive approach to long-term wellness and health maintenance

What to expect

Together, we’ll review your health history, lifestyle, symptoms, wellness concerns, and goals. We’ll then review your lab results in the context of your broader health picture, discuss potential patterns, and identify areas that may benefit from additional support.

During the process, we’ll connect the findings to your broader health picture, explore potential contributing chronic stress factors, and identify areas that may benefit from additional support. You’ll receive personalized wellness recommendations to help guide your next steps and support you on your wellness journey.

The Functional Lab Assessment Pathway includes:

• Reviewing your health history, lifestyle, symptoms, and concerns
• Discussing your lab results in context
• Exploring potential patterns and areas for additional support
• Developing a personalized lifestyle and wellness plan

A Whole-Person Approach

Rather than looking at symptoms in isolation, this approach considers how different body systems may interact and influence how you feel and function. 

Using the H.I.D.D.E.N. Stressors & Oxidative stress framework, we explore potential stress-related patterns involving Hormonal systems, Immune systems, Detoxification pathways, Digestive systems, Energy production, the Nervous system, and Oxidative stress .

During the process we will tailor a personalized lifestyle and wellness plan that incorporates the D.R.E.S.S. for Health and Success® principles: Diet, Rest, Exercise, Stress Reduction, and Supplements. Developed by Functional Diagnostic Nutrition®, this lifestyle framework emphasizes daily habits that support overall wellness and help address the effects of chronic and everyday stressors.

The goal is to help you better understand your health patterns and make informed, personalized choices about your well-being.

Stephanie offers families a Foundational Package featuring 5 labs focusing on chronic stress-related patterns. 

 The 5-lab package includes assessments related to food sensitivities, stress hormones, digestive health, intestinal permeability, and metabolic wellness. Bringing together, they offer a broader understanding of your wellness & health, or of a loved one. 

Based on your health history, individual needs, and available lab results, additional testing may be discussed to explore areas such as mold and environmental exposures, among others.

What Each Package Includes:

• One-time, nonrefundable enrollment and administrative fee, comprehensive health and lifestyle intake forms, and a 30-minute enrollment session (This step will be waived if you are already enrolled in the Mind-Body-Motion Wellness class series)
• Foundational functional lab testing package options
• Clinical review of your lab results
• Results and recommendations session
• Personalized D.R.E.S.S.® lifestyle and supplement recommendations
• Private messaging and email support
• Lifetime access to essential educational content
• 30% off eligible supplements through the Fullscript dispensary, when available, for the duration of your program. Supplement recommendations may be informed by your lab results and wellness goals. Additional supplement options may also be available through other companies Stephanie works with, but the 30% discount applies only to eligible Fullscript purchases. (Supplements are not included in the package price).

To start together... Enroll today in Step#1 the “What Is Chronic Stress?” Workshop - your first step toward understanding chronic stress and learning more about Stephanie Holistic Coaching’s complete comprehensive wellness approach.

Book a call with me to discuss about your options!

Stephanie Pagnol-Palpacuer, FDNP

The Functional Lab Packages do not include ongoing coaching or weekly follow-up sessions. Clients seeking continued support after completing their lab testing may add Mind-Body-Motion Wellness sessions separately. Unless already enrolled in the class series or able to join an upcoming Level# 1 start date, sessions begin with Level# 1 as a one-on-one class.

Functional lab testing is intended to support wellness education and personalized lifestyle planning; it is not a substitute for medical diagnosis or treatment.

When you enroll with Stephanie Holistic Coaching know that you are embarking in an unique 360-degree view comprehensive, complete, and holistic approach that focuses:

• On identifying chronic stressors at various levels in your life,
• On addressing the underlying causes of chronic health and wellness complaints as a whole instead of focusing on specific symptoms and health issues, 
• And on integrating natural solutions through a personalized lifestyle change protocol known as the D.R.E.S.S. for Health Success® program, intertwined with the Stephanie Holistic Coaching opt-in functional health self-care complete program to reduce chronic stress and stressors naturally - and the "Mind-Body-Motion" Follow-Up Wellness & Fitness Class Series is part of the process.

Click on Stephanie's Services to know before Enrolling!

After completing the “What Is Chronic Stress?” Workshop, you can take the next step toward a more personalized approach to your wellness through Stephanie Holistic Coaching’s Total Wellness Blueprint & Stress Reduction Program.

Whether you begin with the Mind-Body-Motion Wellness Class Series or start with a Functional Lab Package, combining both services gives you access to a comprehensive wellness pathway - supporting you with personalized insight, practical education, movement, lifestyle guidance, and ongoing accountability all under one roof.

This integrated program brings together:

• Personalized functional lab testing and wellness recommendations
• Mind-Body-Motion educational wellness and fitness classes
• A 6- to 24-week follow-up program
• Wellness coaching and ongoing support
• The D.R.E.S.S.® for Health and Success principles: Diet, Rest, Exercise, Stress Reduction, and Supplements

Together, these components help you better understand your individual health patterns, explore how chronic stress may be affecting your well-being, develop sustainable lifestyle habits, and create a personalized plan for moving forward.

Whether you are already enrolled in the Mind-Body-Motion Wellness Class Series and would like to add functional lab testing, or you have completed a Functional Lab Package and want continued support through the class series, this Comprehensive Wellness & Health Chronic Stress Reduction Program brings both pathways together in one coordinated approach.

Begin with Step#1 the “What Is Chronic Stress?” Workshop to learn more and discover how this program can support your personal wellness goals.

Stephanie Pagnol-Palpacuer, FDNP