Stephanie Holistic Coaching

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Stephanie Holistic Coaching

Stephanie Holistic Coaching Stephanie Holistic Coaching Stephanie Holistic Coaching

Signed in as:

filler@godaddy.com

  • Home
  • What is Chronic Stress?
  • Stephanie's Services
  • Garden Of Life Community
  • About Stephanie
  • Testimonials
  • Events and Appointments
  • Members Only

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Functional Lab Testing Services

Through the lens of a Functional Diagnostic Nutrition Practitioner, FDNP® 

With Functional Lab Testing...

"Through investigations, correlations, lifestyle adjustments by reducing chronic stress, and addressing the body as a whole, together we are giving the body a higher chance to reduce, reverse, or eliminate chronic stressors, and interrupt the stress and metabolic cascade you might experience."  

Introductory Call Functional Lab Testing

Adults

Book your session today to know more about the Functional Lab Testing Program. We will talk about the pricings, and the ongoing workshops and options available to support you at the same time on your life journey. 


Book now

Children

 Book your child's session today to know more about the Functional Lab Testing Program. We will talk about the pricings, and the ongoing workshops and options available to support your child, you and your family at the same time on this life journey. 

Book now

Alternative Option#2 with Foundational Functional Labs...

In addition to workshops, classes, and other wellness services, Stephanie Holistic Coaching offers Functional Lab Testing Services for individuals who:

  • Have ongoing health and wellness concerns
  • Do not feel their best despite trying various approaches
  • Experience persistent symptoms or chronic inflammation
  • Feel tired all the time
  • Want to take a more proactive approach to optimizing their health


Functional lab testing may help provide insight into metabolic patterns, possible contributing factors, and areas that may benefit from additional support. By reviewing your health history, symptoms, lifestyle, and laboratory results together, we can identify patterns and develop personalized wellness strategies.


Stephanie Holistic Coaching’s Functional Lab Testing Services focus on your individual biochemistry and overall health picture. Rather than focusing only on isolated symptoms, this approach considers how different systems in the body may interact and influence your well-being.


The services include several functional lab-testing packages. The number and type of tests may vary by package. These packages are designed to help explore potential chronic stress-related imbalances affecting the body’s:

  • Hormonal system
  • Immune system
  • Detoxification pathways
  • Digestive system
  • Energy-production processes
  • Nervous system


This framework is referred to as H.I.D.D.E.N. Stressors—chronic stress-related dysfunctions and imbalances that may influence how you feel and function.


With this opt-in approach to self-care, we will review your health concerns, consider relevant patterns in your results, and connect the findings with your symptoms, health history, and wellness goals. From there, you will receive personalized holistic wellness recommendations designed to support your individual needs.


Contact Stephanie Holistic Coaching to learn more about Functional Lab Testing Services, discuss your concerns, and explore the package options available to you.

Functional Health & Wellness Stress Reduction Life Coaching

Functional Labs Insight Packages

From genetic testing and micronutrient panels to food-sensitivity testing, stress-hormone testing, gut-pathogen screening, intestinal-permeability testing, metabolic wellness panels, and mold and environmental-toxicity assessments, functional lab testing can provide valuable insight into factors that may be contributing to your symptoms and wellness concerns.


By taking a holistic view of your results, we can identify areas that may benefit from support, recognize connections among your symptoms, and develop a personalized wellness plan tailored to your needs.


Functional lab assessments are provided as a foundational bundle to help create a broader picture of your health or your child’s health. Additional testing options may be available when appropriate and may be recommended for a more in-depth assessment.


Each lab package includes:

  • One-time, nonrefundable enrollment and administrative fee
  • Comprehensive health and lifestyle intake forms
  • 30-minute enrollment session
  • Foundational functional lab testing*; the number of tests may vary
  • Clinical review of your laboratory results
  • Results and recommendations session
  • 30% discount on supplements through my Fullscript dispensary for the duration of your program, based on lab-informed recommendations. Supplements are not included in the package price.
  • Personalized D.R.E.S.S.® for Health and Success lifestyle and supplement recommendations based on your results
  • Private messaging and email support
  • Lifetime access to essential educational content


The D.R.E.S.S.® program is built around five wellness principles:

  • Diet
  • Rest
  • Exercise
  • Stress Reduction
  • Supplements


Together, these principles create a personalized approach to supporting overall wellness and reducing the impact of chronic stress.


Contact me to learn more, discuss your health and wellness concerns, and explore the lab package options available to you.


Enroll today in the “What Is Chronic Stress?” Workshop—your first step toward understanding chronic stress and learning more about Stephanie Holistic Coaching’s complete wellness approach.*


Stephanie Pagnol-Palpacuer, FDNP

Functional Health & Wellness Stress Reduction Life Coaching

A Total Health Blueprint & Stress Reduction Program

To help you reduce chronic stress and make sustainable lifestyle changes, Stephanie Holistic Coaching offers a comprehensive 360° stress-reduction approach: a Total Health Blueprint & Stress Reduction Program.


This program combines:

  • Personalized lab packages
  • Mind-Body-Motion educational wellness and fitness classes
  • A 6- to 24-week follow-up program with classes series and coaching sessions
  • The D.R.E.S.S.® for Health and Success program


Together, these components provide the education, guidance, accountability, and support needed to improve your overall health and well-being.


Contact me to learn more and discuss your health and wellness concerns. Enroll today in the “What Is Chronic Stress?” Workshop—your first step toward understanding chronic stress and discovering how Stephanie Holistic Coaching’s program can support your health goals.


Stephanie Pagnol-Palpacuer, FDNP

Functional Health & Wellness Stress Reduction Life Coaching

Labs + D.R.E.S.S® + Mind-Body-Motion = 6 Months Program

Foundational Lab Assessments

D.R.E.S.S® for Health and Success Program

D.R.E.S.S® for Health and Success Program

Foundational Functional Labs* (number of labs might vary)

Clinical Lab Assessment Results

1 Results & Recommendation Session

30% Discount on all supplements in my Fullscript dispensary for the length of the program based on 

lab-verified data

Personalized D.R.E.S.S® for Health Success Program lifestyle, and Supplement protocols based on lab-verified data 

Private messages and emails

Lifetime access to essential educational contents

D.R.E.S.S® for Health and Success Program

D.R.E.S.S® for Health and Success Program

D.R.E.S.S® for Health and Success Program

D.R.E.S.S for Health Success® program: Diet - Rest - Exercise - Stress Reduction & Supplements with  30% discount on all supplements in my Fullscript dispensary for the length of the program based on 

lab-verified data


The D.R.E.S.S for Health Success® program is included in the Mind-Body-Motion Wellness Class Series

Mind-Body-Motion Wellness Class Series

D.R.E.S.S® for Health and Success Program

Mind-Body-Motion Wellness Class Series

Introduction Level #1 (lesson 1-6)

Integration Level #2 (lesson 1-6)

Assimilation Level #3 (lesson 1-6)

Optimization Level #4 (lesson 1-6)


 ~ Total of 24 Weeks Wellness Class Series Program ~


The class series covers what was introduced in the "What is Chronic Stress?" workshop, the mindset, the lifestyle changes, learn about body function, how to reduce chronic stressors with natural solutions, including body movements, cardio and fitness 

Testimonials

Life Changing Results

 

"After having knocked on all the doors of traditional medicine for my son and still having no answers and no hope in sight for him to get better, I reached out to Stephanie. I immediately felt that I could trust her and that she really cared. We had lengthy calls during which we would discuss my son’s condition, her recommendations and ongoing follow-up support. She was always available when issues would come up. I was impressed by how much time she would give me. My son’s health made significant improvements over a period of a year" [...] 


 LUDIVINE 

See Testimonial Page for more

Know Before Enrolling for Step#2 & Further...

When you enroll with Stephanie Holistic Coaching know that you are embarking in an unique 360-degree view comprehensive, complete, and holistic approach that focuses:

  • On identifying chronic stressors at various levels in your life,
  • On addressing the underlying causes of chronic health and wellness complaints as a whole instead of focusing on specific symptoms and health issues, 
  • And on integrating natural solutions through a personalized lifestyle change protocol known as the D.R.E.S.S. for Health Success® program, intertwined with the Stephanie Holistic Coaching opt-in functional health self-care complete program to reduce chronic stress and stressors naturally - and the "Mind-Body-Motion" Follow-Up Wellness & Fitness Class Series is part of the process.


Click on Stephanie's Services to know before Enrolling!

Click on Stephanie's Services to know before Enrolling!

About Stephanie...

As a FDN practitioner she is accredited by the American Association of Drugless Practitioners (AADP) and recognized by the American Association of Wellness Coaches (AAWC), and the Holistic Council through FDN, ensuring high standards in holistic health and wellness coaching. 


She embarked on a Holistic training journey! Read here about Stephanie!

Stephanie Pagnol-Palpacuer, FDNP

Functional Diagnostic Nutrition Certification (FDN)

   Functional Diagnostic Nutrition is known for it's complete methodology to foster students to be true health detectives and learn how to investigate the whole body system: hormone, immune, digestion, detoxification, energy and nervous systems. 


The program is a fundamental way of looking at health by using functional lab testing (blood, saliva, urine, hair and stool testing) that focus on identifying the underlying cause of Metabolic Chaos®, instead of doing diagnosis and treating the disease.  

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

To start your Journey... Step #1: Enroll in the "What is Chronic Stress?" Introductory Workshop!

Chronic Stress Workshop

During the workshop, Stephanie will present to you her class about how Chronic Stress impacts our body functionally on a daily basis and what are the different types of stressors we might face in our life. She will also do an overview of Stephanie Holistic Coaching's programs focusing on lifestyle changes and mindset.

learn more and waiting list

Some concepts we will explore during our work together...

Metabolic chaos®

D.R.E.S.S® for Health and Success

H.I.D.D.E.N stressors®

When one function in the body is not working properly, we experience over time a cascade of events called the Metabolic chaos®.


It is a state of health that could be inborn, responsible for symptoms that could be described as other causes, and/or coming from hidden stressors from underestimated influences from the environment we live in today.

H.I.D.D.E.N stressors®

D.R.E.S.S® for Health and Success

H.I.D.D.E.N stressors®

 H.I.D.D.E.N stressors are chronic stress-related dysfunctions as the result of imbalances in the body impacting:


• The Hormones

• The Immune system

• The Detoxification pathway

• The Digestion

• The Energy Production 

• & the Nervous System

D.R.E.S.S® for Health and Success

D.R.E.S.S® for Health and Success

D.R.E.S.S® for Health and Success

The D.R.E.S.S program is a drugless protocols & behavior change program supporting the whole body healing ability, by introducing new routine and reducing stressors through:
• Diet

• Rest

• Exercise

• Stress Reduction
• Supplements 

Metabolic Typing® (MT)

Metabolic Typing® (MT)

D.R.E.S.S® for Health and Success

 



"Metabolic Typing® (MT) is a revolutionary system that addresses each person at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease."


 "It’s a method that determines nutritional needs which stems from the theory that the ability of the metabolism to optimally digest certain foods varies between individuals."


 “One man’s food is another man’s poison.” 


Whole Food

Metabolic Typing® (MT)

Whole Food


 Whole foods are unprocessed or minimally processed foods, free of additives, preservatives, dye, artificial coloring and flavoring, or chemicals (when bought Organic), and food made in a laboratory.


Eating whole food consist of integrating a variety of food that are more connected to the soil and non modified from their actual natural state.


While working through the program, you will be introduce to workshops, cooking classes, and whole food recipes that will help reduce some inflammation in the body. 

Medical Disclaimer

Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

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