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An Inside-Out Chronic Stress Reduction Program
With Stephanie Holistic Coaching’s Home Living & Life Coaching Services you are accompanied to transform your life within and bring the transformation to your house as well.
In the Kitchen... Stephanie transmits her knowledge, her skills and her passion in helping you transition in your new life, by teaching you, your children, and your family some secrets of Provençal Cuisine, farm to table, and whole-food recipes with private and intuitive cooking classes, along with Gluten Free cooking and baking if you are interested in eating 100% gluten free.
She also helps you cook and adjust your diet if you have done a food sensitivity test with her as an option.
At the grocery store... She walks with you to guide you on what are the healthiest foods, and gives you some tools, tips, and options on how to best choose less inflammatory food and products.
In your house... She helps you organize your Food Pantry with better options to minimum inflammatory toxins overload, helps you identify what can be contributor of chronic inflammation in your house, choose less toxic household products, and helps you declutter some areas of your house (like your walk-in closet) you have been procrastinating on.
Through the process she gives you some suggestions behind the mindset, the whys, and on how to maintain what you are looking and whishing for on the long term.
Overall all, as a Functional Holistic Health, Wellness, Lifestyle Coach, Stephanie focuses on chronic stress reduction and helps you minimize environmental chemical toxicity exposure you might be in contact with your lifestyle or might have in your house, contributor to chronic inflammation and symptoms.
Declutter your life...
Declutter your kitchen cabinets...
Declutter your living space from what doesn't serve you anymore...
Declutter from environmental chemical toxicity exposure...
It will help you declutter your mind and reduce nagging chronic stress around you and inflammation you might experience!
Email me to book your Introductory Session today to talk about your Life, Health & Wellness Concerns!
Ask me about the Whole Food Cooking & Home Living Coaching Packages


Declutter your kitchen cabinets, leaving only your essentials

Walk with you through the grocery isle and show you how to read nutritional labels and ingredients

Learn quick whole food cooking tips and tricks with a intuitive cooking style

Declutter your your mind to declutter your life

Declutter and organize your wardrobe

Declutter your house



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